Have you spent your whole life "giving your best" in everything and caring about everyone around you?
However, now you are constantly stressed, exhausted, suffering from anxiety, insomnia, fatigue or chronic pain?
Do you feel stuck in your private or professional life, in loops recreating the same situations and facing the same blockages over and over again?
You can learn to dissolve unhealthy stuck patterns in your body, mind and life (private or professional) and finally use your unique gifts to live the life you deserve.
I am at your service to accompany you on your journey to safety and reconnection to your own body and your true self. Together, we will create a space of security where you can connect with all the gifts and resources you already have, by deploying your true wonderful nature, move forward in your life and feel more peaceful, more serene.
As a life coach, certified TRE® practitioner, mindfulness instructor, and Somatic Experienced® practitioner, having walked a long path of healing and personal development, I practice the Integrative Somatic Coaching.
I combine conventional methods of conversational coaching (TA, NLP, NVC, etc.) with unconventional techniques centered on the body (somatic approaches) to exploit the subconscious (subcortical), the nervous system and the natural healing power of the body for real. All this to bring deep and lasting results and for real transformation. These somatic techniques are centered on the latest advances in theories of stress and trauma based on our modern understanding of the autonomic nervous system (ANS).
I work individually in my private practice at home, online (via ZOOM). I offer group stress releasing coaching programmes as well
The description was edited by the doctoranytime team, based on verified information.