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    • Centre Ama Sana, CENTRE AMA SANA avenue du chili 7 , Brussels, Region Brussels
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About

Stefano Vosa - Sophrologue Caycédien

Accompagnement personnalisé pour mieux gérer le stress, les émotions et retrouver équilibre et sérénité.

Mon rôle est de vous aider à surmonter vos défis quotidiens grâce à des outils concrets, adaptés à vos besoins, pour mieux gérer le stress, vos émotions et retrouver un équilibre global.

Dans une ambiance bienveillante et respectueuse, je vous accompagne à :

  • Réduire le stress et l'anxiété : Apprenez des techniques de relaxation et de respiration pour apaiser corps et esprit.
  • Améliorer la qualité du sommeil : Découvrez des exercices pour faciliter l'endormissement et un sommeil réparateur.
  • Mieux gérer vos émotions : Développez votre capacité à comprendre et réguler vos émotions au quotidien.
  • Préparer des événements clés : Optimisez votre mental pour des examens, des prises de parole, des compétitions sportives ou d'autres moments importants.
  • Renforcer la confiance et l'estime de soi
  • Faire face aux traitements médicaux et gestion de la douleur

La sophrologie est une méthode douce et progressive qui vous rendra autonome pour faire face aux défis de la vie.

Chaque séance se déroule en trois étapes :

  1. Échange initial pour cerner vos besoins et attentes.
  2. Exercices de sophrologie personnalisés en fonction de vos objectifs.
  3. Retour d’expérience pour ajuster l’accompagnement selon vos ressentis.

L’objectif est de vous transmettre des outils pratiques que vous pourrez utiliser au quotidien pour avancer sereinement et en toute autonomie.

Prenez rendez-vous et offrez-vous une pause pour retrouver calme, énergie et équilibre.

The description was edited by the doctoranytime team, based on verified information.

Access Information

    • Centre Ama Sana, CENTRE AMA SANA avenue du chili 7 , Brussels, Region Brussels
  • Parking

    • Easy parking

Payment Methods

    • Cash
    • Payconiq

Services

  • First consultation of sophrology

    Unavailable cost. Send a price request and you will receive an e-mail as soon as the doctor answers!

    Send price request
  • Sophrology consultation From €30 up to €40

CV

Studies

  • Ecole de Sophrologie Caycedienne de Liège, Sophrologuie Caycedien (2021 - 2023)

Professional experience

  • Sophrologue , Centre Ama Sana, Bruxelles (2024)

Spoken languages

  • English
  • French
  • Italian

FAQ

What is the address of the health professional Stefano Vosa?

CENTRE AMA SANA avenue du chili 7 in Brussels is the address of the practitioner Stefano Vosa.

What payment methods does Stefano Vosa accept?
What languages does the Stefano Vosa practitioner speak?
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