My name is Lycia and I’m a psychologist and a certified psychosomatic therapist with a holistic and integrative approach. I feel dedicated to helping my patients move through a wide range of physical, emotional and mental transitions in the most efficient and clear way possible, guiding that which feels the need to be transformed, balanced and/or aligned in order to move on or better yet: through!
My treatments are tailored to the needs of each person to make sure you receive the approach that works best within your frame of reference.
I have a background in clinical psychology, with a major in neuropsychology and specifications in integrative, nutritional and holistic therapy.
-Integration through visualisations, meditative and/or other exercises that help include (TM, Mindfulness, Sound meditation, ...)
-your body within your healing journey are some key tools I can use, although not limited to in order to dive (psychosomatic)
-into the root cause of the symptoms you may be experiencing (based on principles by Franz Ruppert and P. Levine).
-I also use non violent communication techniques (M. Rosenberg), to help you foster and sustain a nurturing relationship both with yourself as well as your environment,
-and inner-child methods in order to unlock your authentic and creative Self.
- I have also experience with the solution oriented methods, which tend to be short.
Some benefits you may encounter:
Learn to Discern Between Intuition and Fear
Deepening Self-awareness
Facilitating Personal Growth
Enhancing relationships, building trust and connection
Facilitates Emotional Healing
Assists in Decision-Making and Problem-Solving
Supports Integrating the Body-Mind Connection
Improves Creativity and Problem-Solving
Helps with Overcoming Limiting Beliefs
Guides the Healing of Emotional and Spiritual Wounds
Promotes Mindfulness and Present-Moment Awareness
Mindfulness
Encouraging Reflection and Journaling
Learning to trust the Process
Somatic Awareness
For who/what?
General consultation, anxiety, assertiveness, burnout, self-confidence, professional difficulties, Anger Management, Couple Therapy, symptoms of negative stress, questioning interpersonal relationships and strategies for managing conflicts and dynamics within a relationship, communication, understanding one's own development and getting to know oneself better, difficulties linked to self-esteem and healthy confidence, break-ups, integrated spirituality, accompanied meditation, managing difficult emotions, personal development.
See you soon!
Lycia