Good morning. I'm Sophie with a Master's degree in public and audiovisual relations. I am a Certified Nutrition and Dietetics Consultant and neuropractitioner specializing in life coaching and stress management. I work on the functioning of your brain to understand why and how you act not only in relation to nutrition but also in your daily actions. I therefore offer personalized global life and nutrition coaching to help achieve a weight loss goal; weight gain ; better lifestyle or general well-being. I help you understand the origin of your stress and manage it. The goal is to make my coachees autonomous at the end of the coaching. I also offer basic nutrition courses. I offer a free first nutritional assessment appointment to define your needs and respond to them together.