Mélanie Rensonnet

Relaxation therapy is for people who want to: - Better manage their stress and anxieties - improve their professional / personal life - live serenely transitions and changes - Resume-confidence - Preparing for exams, events important - preparing for a birth ... with suitable playful exercises, the child can appropriate simple tools that can reproduce at home or at school. The child can practice relaxation therapy from 2 or 3 years (depending on maturity). The more the child is young, more sessions will be short (between 25 minutes and 50 minutes on average). Through breathing and body work, the child learns to develop and strengthen - its managing stress and emotions - his relationship to failure - his memory and concentration - his confidence. - its adaptability (separation, removal, the arrival of a little sister or a little brother ...) - controlling its movements, whether situated in time and space - the quality of sleep - ...
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The description was edited by the doctoranytime team, based on verified information.