Tired of a world that only knows 'everything, right now'? I hear you. In a society that rushes and demands, I created At Your Pace – a space where your journey is honored, and your rhythm respected.
Welcome, I’m Fabiana Del Prete, a psychologist, rooted in the belief that personal and professional growth unfolds naturally when we move in harmony with our own inner tempo. In a world that moves too fast, I offer a safe space for those who wish to pause, reflect, and move forward in a way that feels right.
With At Your Pace, you are invited to step into a journey crafted uniquely for you, where self-awareness and movement gently weave into the fabric of your life. Whether you are navigating the storms of emotional struggles, facing the weight of stress, or finding your way through the shifting tides of life and career changes, I am here as a steady guide. If you seek to restore the delicate balance between work and life, or simply to nurture your own growth and bloom into your fullest self, you will find a safe space to do so.
Through a holistic approach, I offer support that empowers to move toward lives of harmony and fulfillment. Together, we cultivate resilience, strengthen self-confidence, and embrace the quiet beauty of becoming – at your own pace.
🪷Let's dance through a transformative journey together! 🐢
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My method is based on an integration of techniques acquired through practical experience, personal study, and in-depth exploration, as well as four years of individual therapy. This journey has allowed me to deeply understand emotional and physical dynamics. These four years of personal therapy taught me the value of deep listening, compassion, and the connection between body and emotions, enabling me to guide my clients through a path I have personally experienced. I am committed to continuous learning through readings, conferences, and resources from recognized experts in psychology and well-being. My approach draws inspiration from humanistic psychology and mindfulness practices, with the aim of helping clients reconnect with themselves and the world around them. Designed to complement other therapies, my work offers practical, experience-based support to manage emotions and restore balance between mind and body. It is grounded in years of hands-on experience with individuals of all ages and enriched by the deep awareness I have cultivated through my personal journey.
