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Paulo Romero Raglianti

Psychologist

License number: 881241952

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Description

(Español abajo)


I’m Paulo Romero Raglianti, clinical psychologist with 10 years of experience and creator of Psyfullness. 


If you’ve already won the Oscar for self-expectation and your mind keeps bombarding you with everything you should be doing, it’s time to book a session with me.


Now, let's talk.


I know you've been through a lot lately.

Maybe you've tried friends' advice, watched a dozen YouTube tutorials to deal with anxiety or depression, or tried to convince yourself your life is meaningful because someone on the internet said so. But guess what? You’re still here, aren’t you?

Maybe it’s time to try something a bit more... real.


So, here's the deal:


I don’t do magic tricks.

If you’re looking for someone to wave a wand and make all those overwhelming feelings disappear, I’m not your guy. 


But, if you’re ready to allow me to slowly help you facing those feelings—yes, even the tough ones—and learn to live with them without letting them run your life... then we might actually get somewhere.


Psyfullness, my approach, isn’t about quick fixes or empty promises. It’s about understanding and connecting with your thoughts and emotions, so you can stop letting them control you. It’s about making decisions that actually align with who you are, not with what you think you should be. 


Spoiler alert-> it’s not about perfection—it’s about showing up, messy and real.


If you’re tired of feeling overwhelmed, like your mind is always five steps ahead of you, then this approach might be exactly what you need. Let’s reconnect you with your well-being and get you back in touch with the person you really want to be.


Contact me today, and let’s start building a more authentic and fulfilling life. Because, honestly, you deserve it.


----------------------Español------------------------------------------

Soy Paulo Romero Raglianti, psicólogo clínico con 10 años de experiencia y creador de Psyfullness.


Si ya has ganado el Óscar a la autoexigencia y tu mente no deja de bombardearte con todo lo que deberías estar haciendo, es hora de agendar una sesión conmigo.


Hablemos?


Sé que has pasado por mucho últimamente.


Tal vez has seguido los consejos de tus amigos, visto decenas de tutoriales en YouTube para lidiar con la ansiedad o la depresión, o intentado convencerte de que tu vida tiene sentido solo porque alguien en internet lo dijo. Pero, ¿adivina qué? Sigues aquí, ¿verdad?


Quizás sea momento de probar algo un poco más… real.


Esto es lo que te propongo:


No hago trucos de magia.

Si buscas a alguien que agite una varita y haga desaparecer todas esas emociones abrumadoras, no soy la persona indicada.

Pero si estás dispuesto a permitirme ayudarte, poco a poco, a enfrentar esas emociones—sí, incluso las más difíciles—y aprender a vivir con ellas sin que tomen el control de tu vida… entonces podemos avanzar juntos.


Psyfullness, mi enfoque, no trata de soluciones rápidas ni de promesas vacías. Se trata de comprender y conectar con tus pensamientos y emociones, para que dejes de sentirte dominado por ellos. Se trata de tomar decisiones alineadas con quien realmente eres, y no con lo que crees que deberías ser.


Spoiler alert → No se trata de ser perfecto, sino de presentarte—tal como eres, auténtico y sin filtros.


Si estás cansado de sentirte abrumado, como si tu mente siempre fuera cinco pasos adelante, entonces este enfoque podría ser justo lo que necesitas.


Reconectemos con tu bienestar y volvamos a poner en sintonía a la persona que realmente quieres ser.

Contáctame hoy y comencemos a construir una vida más auténtica y plena. Porque, sinceramente, te lo mereces.



The description was edited by the doctoranytime team, based on verified information.

Experience

  • Acceptance and Commitment Therapy (ACT)

Relative Experience

CT to help patients become more resilient and independent. Like Samirah, who, despite her physical symptoms, started enjoying more time with her family after our work together. Psychological support for hospitalized patients, focusing on anxiety and mood disorders. Samuel, for instance, now manages his stress with mindfulness and is fully present when with his friends. Multidisciplinary teamwork to create personalized care plans. We also developed culturally specific strategies for Spanish-speaking patients, ensuring everything fit their reality.

Relative Studies

University Certificate in Acceptance and Commitment Therapy (ACT) Practitioner

Access and Appointments

  • 59 avenue Wiston Churchill , Uccle
    Parking
    • No parking available
  • Payment Methods

    Bank Card
    Cash
    Payconiq

    Appointment Policy

    • Payment at the practice
      During your visit, you can select the payment method of your choice from the options mentioned above.
    • Cancellation
      You can always cancel up to 24 hours before the appointment. For more information please read our cancellation policy.

CV

Studies

  • Masters, Free University of Brussels , Master in clinical psychology (2021 - 2023)
  • Psychologist, Psychology and social sciences , Psychology (2011 - 2015)
  • Acceptance and commitment practitioner , Free University of Brussels , Acceptance and commitment therapy (2024)
  • Mindfullness practitioner , Free University of Brussels, Mindfulness for Stress Reduction – First Cycle Completed (2023)
  • Mindfullness instructor, Free University of Brussels, Mindfullness for stress reduction (MBSR) instructor (in training) (2024 - 2025)

Professional experience

  • Clinical psychologist , Hopital Molière Longchamps , Belgium (2024)
  • Private consultation , Psyfullness , Chile, United Kingdom and Belgium (2015 - 2025)
  • Scholar psychologist , Alliance Française Concepción , Chile (2015)
  • Project Manager , Chilean government , Chile (2014 - 2015)

Participation in conferences

  • Retraits: Chen Rezig and Medicin Budha, , Drinkung Kagyu meditation center (2018)

Spoken languages

  • English
  • French
  • Spanish

Answers to patient questions

  • General topics

    What body focused therapies would you recommend for burnout (to complement talk therapy)?

    • Burnout isn’t just mental—it’s stored in your body. Pair talk therapy with:

      TRE – Releases deep tension through natural tremors.
      Restorative Yoga – Calms the nervous system.
      Breathwork – Regulates stress fast.
      Craniosacral Therapy – Deep relaxation for body and mind.
      Cold Therapy – Resets energy and resilience.
      Qi Gong/Tai Chi – Gentle movement to restore balance.
      As a psychologist focused on well-being, I integrate these body-focused approaches into my practice to help you find balance and restore your energy. Your body needs healing too. Start small, feel the shift.

      Paulo Romero Raglianti

      Paulo Romero Raglianti

  • Psychotherapy

    I am trying to get off my antidepressants paroxetine. I started taking them 2 years ago due to a burnout with a lot of anxiety. It helps for the anxiety but at the same time it gives an extremely sedative feeling that i cant deal with anymore. I tapered down and last week i tried to stop. I was off of them for 12 days and the sedative feeling was less but then around day 9 i spiraled into panic attack and took the medication again. But now i just cannot deal with the sedative feeling. I dont know what to do. I feel like i cant do anything, like someone is holding me back. I havent eaten in 5 days

    • Getting off paroxetine feels like a fight you can’t win. You quit, panic hits, you go back, and now you’re stuck with the sedative fog.

      Here’s the truth: your brain is adjusting, not failing.

      Quitting too fast? Boom, withdrawal hits like a truck.
      Stay on it? You feel like a zombie.

      The way out? A slower taper, not cold turkey. Mindfulness + ACT to handle anxiety instead of running from it. Hydrate, eat, breathe. It’s tough, but you won’t stay stuck forever.

      🔹 Talk to a pro, get a real taper plan. You deserve to feel like yourself again.

      Paulo Romero Raglianti

      Paulo Romero Raglianti

The content of the answers is strictly informative and should not be considered a substitute for medical advice

FAQ

What is the address of the practitioner Paulo Romero Raglianti?

The address of the health professional Paulo Romero Raglianti is localized at 59 avenue Wiston Churchill in Uccle.

Is the Paulo Romero Raglianti practitioner accepting new patients?
What payment methods does Paulo Romero Raglianti accept?
What languages does the Paulo Romero Raglianti practitioner speak?
Doctoranytime is an end-to-end solution that assists the user from the moment they experience a health symptom until the moment it is resolved, by enabling them to find the specialist they need, request guidance via chat and talk to them via video call. The information provided has been filled in by Paulo Romero Raglianti and edited by the doctoranytime team.
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