Stress management
527

Health professionals for Stress management

About the specialist

I am a clinical psychologist, trained in victimology and psycho-traumatology and in continuing education in cognitive-behavioral psychotherapy at the Université Libre de Bruxelles. In parallel to my consultation, I work in the Mental Health Service of the Province of Brabant Wallon in Tubize with adults and adolescents. As a person and a psychologist, I have always valued listening and empathy. Thus, the welcome and the non-judgmental attitude that I guarantee to my patients, allow me to create a secure relationship with them, characterized by benevolence. My practice is characterized by the use of various tools such as relaxation, anchoring and self-hypnosis techniques. The patient can learn to use these tools to work through his or her emotions and experience them more serenely. The establishment of a trusting and collaborative relationship between the patient and myself is essential in order for us to work together. In this way, the support that I will offer the patient will allow him/her to have a space where he/she can free his/her speech and verbalize his/her emotions, so that we can make sense of what he/she is going through. The change that the patient wants to achieve and the setting of objectives according to his initial request, as well as the realization of new experiences in a secure place, will be at the center of the care that I propose to offer him.

CEFTCC , Avenue Eugene Plasky 13 , Schaerbeek

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Rue du Morimont 40, Ottignies-Louvain-La-Neuve

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About the specialist

During my studies in Psychology at the University of Liege, I was mainly interested in cognitive and behavioral psychology as well as in neuropsychology. These studies now form the basis of my practice with an adult population. Afterwards, while working, I continued to learn and train. Among others, I continued to learn about motivational interviewing, ACT therapy, mindfulness, psycho-education, ... As for my professional career, after several years of expertise for the justice system and work on addictions as a psychologist, my skills as a neuropsychologist have allowed me to focus on supporting people suffering from Alzheimer's disease (or another disease of the same type) as well as their loved ones and professionals in the field. At present, with the benefit of these varied experiences, I can offer you a tailor-made accompaniment, according to your needs. Whether it is a burnout, stress, anxiety, phobias, depression, bereavement, dependency or simply unhappiness, I can accompany you and, together, we will work to recover your well-being.

Chaussée de Bruxelles 55, Waterloo

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About the specialist

Welcome to my DoctorAnyTime page. RUE SAINT GILLES 18 4000 Liège BOULEVARD D'AVROY 288 4000 Liège COVID - I receive in person You will find in this section more details about my background, my practice and the course of a follow-up. I am a clinical psychologist recognized by the commission of psychologists (approval number: 912221778). I obtained my degree in psychology (research section) in 2014 at the ULiège. I continued my studies with a master in criminology obtained in 2016. After a year spent working in the field of youth work as a criminologist I realized that I felt hindered in the help I could provide. Therefore, I decided to take a final year of study in adult clinical psychology in order to be able to offer psychological follow-up for individuals, couples or families and to get as close as possible to the human character of the helping relationship. I am currently working at the Psy Pluriel center in Liege where I offer follow-ups for adults from 18 years old. I am trained in cognitive-behavioral therapy but I also have the skills and tools to adapt to the requests and the people who ask for help. The help I offer covers different issues such as anxiety disorders (generalized anxiety, social anxiety, OCD, phobias ...), work on self-confidence / self-esteem / self-affirmation, stress management, emotional dependence, interpersonal problems or any other subject that concerns the person. I am also trained in EMDR which is a therapy centered on trauma, it allows to soothe the emotional knots resulting from one or more traumatic events in order to be able to integrate this into one's life path. I work mainly with individuals. Couple or family sessions are also possible. Passionate about my work, I am constantly training myself, in the "to come" section you can see my imminent projects. What can a psychological follow-up bring to you ? First of all, an attentive, neutral and benevolent ear. Indeed, the psychologist is a neutral person who will listen to you without judging you. This will allow you to put your feelings into words, in a way that will allow you to objectify them, to take a step back and to find courses of action in the company of a neutral third party and in a neutral place as well. It is true that it can be pleasant and reassuring to confide in friends or family, but they know you and even with the best of intentions they may see your situation with filters concerning what they know about you. Sometimes they live with you, so there may be biases on their side and you may be reluctant to describe your situation for fear of offending someone, for example. A psychologist does not know you and has no preconceived ideas about you, this new perspective is a real asset. To this end, I have two locations in Liege to receive you: - 288 Boulevard d'Avroy - 18 Rue Saint-Gilles Part of the sessions are reimbursed. I am approved by all the mutual insurance companies, for more facilities please get the forms from your mutual insurance company. Any session cancelled within 24 hours will be charged. Do not hesitate to contact me if you have any additional questions, I will be happy to answer them. Jennifer Moers

Rue Volders 44,, Seraing

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About the specialist

Psychologue clinicien depuis 2004, je travaille dans des institutions psychothérapeutiques depuis une vingtaine d'années. Formé à la psychanalyse d'orientation freudo-lacanienne, je vous accueille sur rendez-vous dans mon cabinet privé situé à Saint-Gilles. Je reçois tant les adolescents que les adultes pour un suivi psychothérapeutique ou de soutien. J'accompagne aussi les professionnels en tant que superviseur.

Chaussée de Charleroi 37, Saint-Gilles

About the specialist

Psychologue clinicienne et psychothérapeute, je propose un accompagnement psychologique aux enfants, adolescents et adultes, dans une perspective psychodynamique et analytique, plaçant le vécu du patient au centre de mes interventions. Psychologue conventionnée, j’adhère au réseau de soins psychologiques de première ligne et soins psychologiques spécialisés. Je reçois à mon cabinet, les vidéo-consultations sont également possibles. Mes expériences professionnelles de psychologue en hôpital psychiatrique et dans différents centres de consultation multidisciplinaire depuis presque 20 ans m’ont amenée à accueillir des souffrances psychiques touchant à la santé mentale générale telles que dépression, anxiété, troubles de la personnalité, burn-out, troubles relationnels, problèmes de couple,… Je suis par ailleurs plus précisément spécialisée dans la prise en charge des troubles alimentaires (anorexie-boulimie) et en psychologie périnatale (dépression post-partum, troubles des premiers liens, problèmes de sommeil de l’enfant,…).

Kasteelstraat 15, Beersel

About the specialist

Además de mi consulta privada en español y francés en Gante, trabajo desde hace 20 años como psicóloga en institución con niños, adolescentes, jovénes adultos, familias y referentes sociales.

Mi trabajo de consulta se dirige a adultos, adolescentes y niños que se encuentran frente a situaciones o relaciones difíciles, tienen necesidad de traducir en palabras un sufrimiento presente desde hace tiempo o dificltades recurrentes. Sentimiento de ansiedad y/o depresivo, una puesta en cuestion de la vida de pareja, de una situación en el trabajo, de una situación a la cual los confronta el desarraigo.

Niños, adolescentes y padres que encuentran problemas relacionados con la escolaridad, angustias infantiles, problemas de dependencia, desintéres por la escuela y el aprendizaje, que atraviesan un periodo de malestar o que presentan problemas de concentración.

Consultas de orientación para padres, adultos o profesionales que trabajan con niños, adolescentes en instituciones.

Orientación hacia profesionales psicólogos o psiquiatras de habla holandesa y/o inglesa.

Rozebroekstraat 103, Ghent

About the specialist

Lieven Jonckheere has a doctorate in psychology and is a professor at Ghent University. He is a psychoanalyst (of the New Lacanian School), with many years of experience in private psychoanalytic practice and psychoanalytic therapy. His native language is Dutch. He also offers therapy in: English, French, German.

Sint-Martensstraat 1, Ghent

About the specialist

Clinical psychologist, Estelle Thirifays welcomes adults and young adults for individual support in the context of various problems such as mood disorders, burn-out, addiction, emotional disorders, phobias, anxieties but also any questioning or suffering related to your personal, family or professional life. It can be a moment of crisis linked to a life event (separation, bereavement, illness) or a broader questioning. The follow-up can be short or long term depending on the request.

Rue du Vivier 21, Marche-En-Famenne

About the specialist

Psychotherapist with an analytical orientation. In addition to my private practice, I work in several health care institutions (Psychiatric Centers, Outpatient Services for drug addicts, Mental Health Services, Family Planning Centers, Maison Verte). My care practice is based on verbal exchange and its elaboration. It is an active listening that takes into account the singularity of each person as well as their request. I receive in consultation all persons struggling with a malaise, a symptom or a questioning.

rue Berckmans 110, Saint-Gilles

About the specialist

Clinical behavioral psychologist with a Master's degree in psychotherapy, trained in Coaching, Brief Therapy, Acceptance and Commitment Therapy (ACT). She holds a Certificate from the Training Institute for Parental Burnout: "Understanding, diagnosing and preventing parental burnout". My interviews are dynamic. They are not interviews where you talk in a vacuum. I guide the reflection, I share my impressions. Together we look for solutions to improve our well-being or to accept our experiences and thoughts, while respecting the rhythm and personality of each person. I draw a lot of inspiration from positive psychology in my therapeutic follow-ups. This does not consist in idealizing the world nor in denying the psychological sufferings (on the contrary) but in managing to see beyond these sufferings. Psychological distress encloses most of us and the objective of the therapeutic follow-up will be to increase psychological flexibility in order to encourage commitment to actions that contribute to the construction of a rich and meaningful existence. The therapies that I propose aim to teach a new way of living with our past suffering or our future anxieties. They defuse the excessive influence of our emotions on our behavior by showing us that we should not believe everything we think (e.g. anxiety attacks). In short, if we suffer, we are anxious, we worry, it is because life has meaning and rather than dwell too long on our dysfunctions, we will find and reconnect to what is really important for each of us! The goal is to move towards our values (which our thoughts and emotions often prevent us from doing). These therapies are similar to coaching. Accepting what cannot be changed and engaging in what can be changed. These are 50 minute sessions. The frequency and duration of the therapy is based on the needs of the patient. In addition to this private practice, I work in a prison health promotion center. I obtained my master's degree in psychology in 2003 and completed a complementary master's degree in psychotherapy at the Université Catholique de Louvain in June 2012. I mainly intervene in the following issues: Relational and emotional difficulties, Anxiety and depressive disorders, Ruminative thoughts, Anxiety attacks, Lack of self-confidence, Poor self-esteem, Lack of self-assertion, Poor management of emotions, Parental burnout, Sexual abuse issues, Professional difficulties, School difficulties

Rue de Nanvoie 17, Wierde

About the specialist

Psychologue clinicienne et neuropsychologue, j’articule ma pratique autour de deux axes complémentaires : 

– La psychologie clinique, avec une spécialisation en psychotraumatologie et victimologie. Mes deux mémoires ont porté respectivement : sur la vie sexuelle et affective des jeunes femmes ayant vécu des viols à l’adolescence et sur les questions liées à la reconnaissance familiale dans l’inceste. Je poursuis actuellement une formation en psychanalyse groupale et familiale (à l’Université de Paris Cité) et un master de spécialisation en neuropsychiatrie.

– La neuropsychologie, que je conçois comme pleinement intégrée à la psychologie clinique, avec une spécialisation dans le TDAH. Formée notamment à l’Université de Genève et à Paris, j’assure des évaluations, une psychoéducation et une guidance parentale selon les modèles de référence (Barkley, PEPS), en m’appuyant sur des recommandations scientifiquement validées.

Dans ma pratique, je privilégie une clinique individualisée et proche du/de la patient.e, où l’écoute et l’adaptation priment. Selon moi la diversité et la complémentarité des approches psychothérapeutiques est essentielle, ce qui explique mes formations dans différents domaines et selon diverses orientations. Il m’importe d’offrir : une écoute au plus près du vécu et du discours de chacun.e, une attention particulière aux enjeux systémiques et familiaux à l’œuvre dans les difficultés rencontrées, mais aussi des outils pratiques. Mon objectif est de proposer un accompagnement souple et ajusté, qui s’adapte à chaque personne et à chaque histoire.

Prise de RDV par SMS, mail ou Rosa.

Deux adresses possibles : à Ixelles, les vendredis (au Centre de Consultations Universitaire Pluridisciplinaire, CCUP) et à Uccle, les samedis (à l'Espace Pluridys)

Espace Pluridys

Dieweg 99, Bureaux 7 & 8, Uccle

Stress management

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