How to Stop Snoring and Improve Sleep Quality for You and Your Roommate?

I am suffering with snoring problem and unable to sleep properly and its irritating to other person as well in the my room any suggestion to avoid this problem.

  • Submitted on 21/05/2024

2 specialists answered

  • You should have a sleep laboratory check-up, which will give you the number of apnoeas you suffer from. The proposed treatment depends on your apnoeas. Either surgery, a mandibular advancement prosthesis or CPAP.
    There is no miracle treatment apart from these. If you snore and it's mainly when you sleep on your back, you can buy pillows to help you sleep on your side.

    Linda Spinato

    ENT (Ear-Nose-Throat-Specialist)

    |

    Epinois

    Linda Spinato
  • Take an appointment with ENT DOCTOR

    Pierre Bisschop

    ENT (Ear-Nose-Throat-Specialist)

    |

    La Hulpe

    Pierre Bisschop

The content provided is strictly informational and should not be considered a replacement for professional advice from doctors or healthcare providers.

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